Advice for New Folks; Auto-Immune MEBs and Recalls

Warning: This is LONG, but well worth it. You might want to grab a beer or some popcorn before sitting down for this, or skip to the RECAP.

I'm an AD AF pilot. I’ve been patrolling this site for a year now and I’ve learned some valuable lessons about both the DoD and VA systems. I wanted to share my experience and hopefully provide some situational awareness to those looking for help or just starting out in this process. For background, my current medical state is Rheumatoid Arthritis (knees, elbows, L wrist, multiple fingers, jaw and ANA/CCP/RF+) and Systemic Lupus (Joint pain, morning stiffness, fatigue, photosensitive malar rash, a variety of bloodwork, Raynaud’s (1-2x week), oral ulcers, low grade fever). I ‘flare’ 4-5 times a year for about ten days and have missed work and even been reassigned to desk job where I essentially make my own hours to manage my diseases as I also have steady state of manageable pain. I was a pilot for 4 years, so it’s been quite a dramatic shift. With that- down the rabbit hole we go.

I was first told my I-RILO was going to a full MEB in early July 2016. At the time, my diagnosis was “Undifferentiated Connective Tissue Disease” (UCTD) with Raynaud’s Phenomenon. My paperwork including my eventual NARSUM only read “Polyarthritis.” Within a month I had had my various VA appointments, including the C&P. I walked out of the C&P surprised at how easy going my Physicians Assistant was. He was nice, listened to what I had to say, and even talked about making sure that I got the most out of this experience. After my C&P, but before the report was filed, I was diagnosed with Rheumatoid Arthritis (RA); I promptly sent my Rheum Notes to the PA who was writing my C&P. Imagine my surprise when the actual filed report had more than 30 errors and inconsistencies, including such basic facts as “is there evidence of an auto-immune disease- no.” While he directly refuted statements I had made in the exam, and noted things like “no evidence of pain” (which was, in my admittedly subjective opinion, obviously not true), more shocking to me were the direct contradictions of my Rheumatologist’s notes. He only included phrases in the exam and from the notes that fit a narrative that I was healthy, despite my Rheum’s RA diagnosis, an increase in medication, and notes that my condition was not stable but in fact developing. When I called the VA to discuss these errors, I was told “get a lawyer.”

So I tried. I called the OAC, but was harshly told that they were busy and that I wouldn’t be assigned counsel until after my IPEB had returned with findings. The airmen on the phone advised that I write the Letter of Exception memo and proceed. Which of course, I did, since I thought I had no other recourse (my PEBLO advised that an impartial review only changes the NARSUM, which was mostly correct after I threw a hissy fit over things like incorrect medications, name misspellings, inaccurate dates and diagnosis. The “amendment” that they wrote satisfied my NARSUM needs). This occurred over August and September.

In November, I was diagnosed with Systemic Lupus (SLE). It was in addition to, not replacing, my RA diagnosis- an “overlap” disease. I approached my PEBLO to mail these new notes to my IPEB, but was told that once the package left my base, there was nothing they could add. I would have to wait until the IPEB returned, then appeal via the FPEB. When I called OAC, I again was told to call back once the IPEB returned its findings. On 28 December, the IPEB results were in- 20% for RA, separation with severance. The UCTD (now officially dx’d as Lupus) was rated as “vascular rhinitis” (What!?) and 0%. Again, I called the OAC and was told they’d call me back after the holidays, but they at least took down my name and phone number this time. I elected to proceed to the FPEB, obviously.

After hounding the OAC for two weeks, finally I was given a FPEB date of May and the name of a counsellor, but I could never get ahold of him. It took until mid-February for the OAC to acknowledge that he was too busy for me, and that I’d be assigned a new one soon and my FPEB was moved to April. I called my “new” counsel several times but never got ahold of them. Finally, only a week before my next Rheumatology visit in March, I demanded to speak to a counsellor and finally got one, although not my assigned counsel. Within 60 seconds of hearing my story and looking at my IPEB results, he notified me that I needed to request a “Recall,” which would retract my paperwork and restart the process from scratch. The basis was AFI36-3212 2.3.1 and 3.37, which essentially noted that the PEBLO had made an error in preventing me from sending updated data to the IPEB, and that the Hospital Commander had erred by not recalling my package to include it. I was dumbfounded. How could this have happened?

I finally heard from my official counsel a few days later and the recall was officially initiated. He tried to work some magic with the FPEB to allow my diagnosis to now include SLE, but was told to do it the official way. My package was recalled in March 2017. I have worked with my Patient Advocate, and even he expressed concern over how things had gone thus far. He has been helpful so far, but there is little he can actually do now. The VA tried to tell me they wouldn’t re-do my C&P exam, but I threw a very polite and composed tantrum until they conceded. It is now mid-April, and I just re-completed my C&P exams and am waiting for the official report to be completed and sent to the IPEB.

RECAP: MEB started before I was officially diagnosed with RA and SLE. My first C&P was an outright misrepresentation of my diseases. When I tried to submit updated paperwork, I was rebuked. The OAC failed to assign me counsel until it was nearly too late. Now I’ve had to restart an already arduous process from scratch and have watched my estimated separation/retirement date slip more than a year.

I hope to include updates as they happen, but for now, I just want to summarize a few points of advice for people:

NEVER take “no” for answer. Always be polite and professional, but don’t let PEBLOs or VA officials bully you down the wrong path. You might have to walk out of the meeting without achieving your goals, but call your lawyer, do your research, and game plan your next move. I assumed my PEBLO and even the OAC staff knew what they were talking about, and it added months to my timeline because I didn’t verify in a regulation or memo that they were correct.

Scour all over the internet for both IDES/MEB advice, but also your disease. If you haven’t been to http://www.militarydisabilitymadeeasy.com/, then go now. Familiarize yourself with the terms, lingo, and process timeline, and then hit up the VASRD. I printed out the codes and ratings for my possible conditions and highlighted terms and figures that were applicable to my case in order to remain focused on my intent- communicate the nature of my disease to the IPEB so that they accurately rate my conditions for what I deserve.

Document EVERYTHING. Save every email, military and civilian, that mentions your case, no matter how trivial. Keep a log of your disease symptoms so you can show your doctors/specialists, and have them include the terms, phrases, and measurements used in the VASRD so there is no excuse for a mistranslation. As an example, I had my Rheum use “exacerbation” vs “flare.” Create hardcopies of any applicable paperwork, notes, or lab/test results. I organized an old mobility folder that’s grown to nearly 2 inches thick and it has saved my butt more than I could possibly count. I actually have 2 hardcopies and 1 electronic of that folder so if someone needs a copy of something I have, I can give it to them without having to worry about getting it back.

So there you have it. This turned out much longer than I intended, but I feel like there are some lessons to be learned here. My case is hopefully an outlier, and I wish you better luck in yours. Please feel free to comment here or PM me for more specific questions- I’m here to help.
-GoFlyMike
 
Wow! Thank you for all of this extremely helpful information. I am so happy I found your post. I, too, was diagnosed with undifferentiated connective tissue disease with an ANA of 1:5120! I was diagnosed with SLE a few months later. I just started my MEB and am waiting for the dates and times of my C&P exams. I have flares every 2-3 weeks with swelling/joint pain almost daily and especially when I do any type of physical activity. I also have neuropathy in my feet, suffer from depression and general anxiety disorder, and the lupus has cause alopecia (hair loss). I also have photosensitivity and oral ulcers. I hope it goes better for you this time around :(
 
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Im sorry to hear about all of that. This is definitely not a fun disease. Keep us posted about how your C&P turns out; Im interested to see if other people have had the same issues.
 
I will certainly keep you updated and check in often! Please do the same.
 
Hey goflymike,

I hope you've been well! I wanted to check back in with you to let you know that my C&P exams went well. I was very lucky to be seen by a very kind and understanding doctor who accurately recorded all elements of my conditions. She even made sure to note that I was originally diagnosed with UCTD but after seeing a Specialist in Lupus, I was rediagnosed. So far...so good. Except ebennies is saying that my documentation is past due and my exams have been complete since June 1st and there has been no movement on the IDES dashboard or ebennies AND I can't seem to get ahold of my VA rep to ask why it is saying the documentation is past due.

How is your process going? Hopefully much smoother now?
 
Waffles,

It wouldn't be the IDES process without bumps, and I have hit a few more of them along my way. My most recent round of C&P exams went 300% better (one or two typos or quirky things wrong here an there, but a remarkable improvement over the first round). I don't know why it couldn't have been this way the first time around, I really just think I got a jerk on a bad day before. Despite that, the folks at Providence (where ratings get assigned) felt that my paperwork was incomplete and returned it for 3 more exams, each of which had either already been completed or were irrelevant. This worries me as I thought I had a slam dunk with the info provided already so I don't know why they felt they needed more. Anyway, I had my last of those 3 appts this past Wednesday so I honestly have no idea what to expect from a timeline perspective. Do I go to the back of the line at Providence? Will my stuff get looked at first since they asked for more info? Do they only review the 'extra' info and apply it to decisions they already made? Who knows, but I'm desperately hoping it wont take more than 2 weeks to get a proposal. I've got job offers that are quickly disappearing....

Unfortunately, I don't have a IDES Dashboard so I cant help there, but I do know that EBennies is notoriously inconsistent. I've read about it being accurate to the 'T' but have also witnessed wild changes in expected completions and even problems with the different stages (gathering evidence, prep for decision, etc)
 
goflymike-

Lots of great info, thank you for this post. I fractured my spine in April 2016, took six months to heal and then another six to figure out why I kept feeling worse and worse. I was P3'd and MEB'd this May for post-traumatic fibromyalgia, diagnosed by a neurologist and confirmed by a rheumatologist. I also have autoimmune hypothyroidism, possible MS, and a family history of about every autoimmune disease out there, it turns out, so this post was of particular interest to me. I hope your case moves smoother going forward. I too am already frustrated with seeing job opportunities disappear by the day. Perhaps the most frustrating aspect of the whole IDES experience not related to technical hiccups is feeling stuck in the dark space between military and civilian employment, with limited "light at the end of the tunnel."

waffles-

We completed our C&P exams at roughly the same time--I was done on 5 JUN. I see you've indicated some movement in ebenefits, have you gotten your exam results back from the VA? Still waiting here. No change in any system. I called the VA 1-800 number this past Friday and was told that all but two of my exams were still "pending upload," maybe today or tomorrow they'll be done.
 
Mcsquared,

Welcome to our autoimmune thread! So sorry youre dealing with those conditions! There is good news on my end of the stick.

The VA exams were viewable in myheathevet about a week ago and ebennies jumped all the way from "gathering evidence" to "pending final decision". Another forum member is going through the same MTF as me and said that after ebennies switched to "pending final decision" he received an email from his PEBLO 6 days later with the NARSUM ready for his review. Based on his experience I am going to assume that I am now solidly in the MEB phase even though the IDES dashboard in AKO hasn't updated yet. I believe it updates every Monday night and any changes are viewable on Tuesday. Fingers crossed either way. I do know that my final exam took the longest to upload - 2.5ish weeks to be viewable in myheathevet. If your exams,were lengthy it might take just a bit longer. I have a feeling they might show this week. Please keep us updated.

I'm in such bad shape that I couldn't work if I wanted,to unfortunately but I could definitely imagine the frustration of watching civilian jobs slip through your fingers and truly having no idea how long this process will take. This is one of the reasons that I love this website. It allows us to connect with one another and share our experiences throughout the process!
 
On like day 50 of waiting for my exams to come back to base. No one has idea where they are.

I expected delays, but not this early in the process. I've been hitting up my PEBLO, spoke to the C&P clinic that conducted my GM exam, and spoke multiple times with the VA claims hotline - nothing. It's frustrating to see some folks completing the entire process in 6-7 months, meanwhile I'm over here two months in without so much as a NARSUM...oy.

How's everything on your end, Waffles?
 
Hey there -

I am quite unhappy about the way your process has gone so far. I really think that you should get an OMBUDSMAN involved. Especially considering the severity of your health condition. If I were in your shoes, I probably would have contacted them a week or so ago. There is really no excuse for any of this. If your fatigue is anything like the way mine has been recently I know that this entire process has to be taking a huge toll on you. For the past week I have felt like I was coming down with the flu and have had a low grade fever of about 99.6 consistently and have been sleeping non-stop and been extremely irritable (notable because I'm not an irritable person). My hands have been swollen and extremely hot. I signed all of my documentation from the MEB and was pretty happy with the way my NARSUM was drafted. I think my documentation is in transit to the PEB currently. You should be way ahead of me in this process. Do you mind if I ask who you are going through for your MEB? I went through West Point, NY.

If you do contact your local OMBUDSMAN please let me know how that goes. I have never seen an instance where their involvement didn't resolve in immediate movement.

Please continue keeping in touch. I'm sure there aren't a plethora of service members with SLE going through this right now so it's nice to touch base.
 
Some days are definitely worse than others, but there seem to be heck of a lot more in the summer for me. It's been a solid 90+ here in NC since mid-May, and it wreaks havoc on my body.

I'm going through the process at Fort Bragg, but all of my paperwork goes through the VA Winston-Salem regional office. It was notoriously backlogged awhile back, so I'm not surprised. However, I've come across a couple of Fort Bragg cases while browsing here that have finished in the past year in 6-7 months total, from referral to retirement. So- that excuse doesn't really jive. This is supposed to be the simple part of the process, right?

I'd been trying to reach out to DAV and VFW since they have officers at the regional office, but no one picks up the phone here. I plan to contact the ombudsperson if I do not hear anything by Friday. My patience ran out around week four of waiting for exam results, I'll be onto week seven come Monday. Meanwhile, I'm gaining a lot of ground in the job hunt, so every additional week this takes is like another kick in the shin...:mad:
 
Waffles/Mcsquared,

Sorry to hear that none of us can seem to catch a break. This process is frustrating. RE the C&P exams, I know they have a roughly 60 day time frame starting with your last exam in which to submit the report. But it still has to be "released" by your VA clinic. Not sure exactly what that means- my MSC refused to give me a clear answer (maybe he doesnt know himself). One way you might be able to see the results of the C&P is through MyHealtheVet.com Ive read elsewhere that you can view things like C&P exams on that site, but it requires you to sign up at your local VA- cant just do it online. Maybe that will help? Stay strong.

PS- those low grade fevers are the WORST. If one more person tells me to have some Dayquil and a coffee and to suck it up, Im gonna lose it.
 
mcsquared - I feel like you have a solid case at this point for contacting the ombudsman; especially considering the fact that other Soldiers have entered and exited the process in the time you have been waiting. I lived in North Carolina for a short period and I could not fathom living there with Lupus. The humidity and heat is atrocious. The humidity here in Pennsylvania is more than I can bare, honestly. You might want to reconsider moving to Seattle. I lived there for several years. The sun is usually behind the clouds, almost no humidity, and mostly comfortable. The cost of living is insane, but there are areas that the cost is more manageable.

goflymike - I was able to see my C&P exam results through myheathevet, most of which were visible within only a few days after the exam. The one that took the longest to post was my final exam (this took about six weeks I believe - and yes I was pulling my hair out while waiting). I think what they mean by "released" is that the notes are released into the system. There is a three day hold placed on the notes from your visit just in case the doctor has any last minute changes or additions they want to include in their notes with you. The process of waiting for these to appear in heathevet was maddening so I am relieved that I am finally done with that specific portion.

You aren't kidding about the fevers. Funny enough, these fevers are pretty new for me, sounds like you've been dealing with them for a while longer. I had labs completed today so I am anxious to see what comes back on them since apparently these fevers can indicate a flare on the rise or active inflammation. I feel like I'm in a full-blown flare and have been sleeping constantly so I suppose that would make sense.

A few weeks ago I felt so terrible that I opted to stop my medication (Imuran & Plaquenil) for three days to see if it was the medication making me feel so bad. I've been dealing with some pretty serious denial issues recently. I somehow believed that if I felt better by not taking the medication then perhaps Lupus was somehow in my head. This was a horrible mistake. I realized how desperately I needed to continue taking the meds because the side effects of being off of them came around full-swing. You guys ever deal with this denial/anger cycle too?
 
Waffles,

Im in New Mexico and the sun and heat here are ridiculous too! Let me know how the blood work goes- Id be interested to see what pops up. I totally feel you on the denial aspect- It just seemed so ridiculous to me at the start especially. All Id ever heard of Lupus was from House (tv show) and its kind of a running joke that "its never Lupus." Made me think my care team was crazy. Sure enough, other things started popping up that feel right in line with my Doc's prediction. I forgot my plaquenil on a vacation once and it was pretty surprising how much even a few days off of it can affect you. I still struggle with the meds sometimes, especially the methotrexate since it makes me feel terrible every time i take it. But in the end we have to remember that they arent just treating the side effects like joint pain and fatigue, theyre trying to keep it from spreading to our vital organs. Thats honestly the only reason I put up with taking them.
 
Goflymike - The last sentence of your response really hit home. You're right, and I have been forgetting that. I need to put that much emphasis on ensuring that I continue to take the meds. I suppose there is a small part of me that feels like food can be used as medicine to heal auto-immune diseases. For instance, I have recently learned of Ginger's profound ability to improve inflammation levels along with turmeric too. I understand that these two spices won't cure an autoimmune disease but they can certainly help improve some of the nasty side effects caused by inflammation. Have you tried either of these? I have also read that removing all sugars (except raw honey) and removing animal products from your diet can greatly improve some of the nasty side-effects of our condition. Methotrexate is an extraordinarily strong medication, how are you holding up on it? My doctor has mentioned using that med next if the Imuran, plaquenil and prednisone can't get this under control.

I do have a question since it appears you both have had an active disease longer than me. I realize that the symptoms of Lupus vary widely across the spectrum, but do either of you have issues with your hands swelling with any physical activity? My hands get extraordinarily hot - to the point that my husband doesn't even want to hold my hand because it is that uncomfortable to the touch. The veins in my hands start popping out and recently this has been happening in my feet as well. Do either of you struggle with this? I haven't seen this specific event happen to too many folks on the forums that I follow but it is one of the worst feelings in the world. Along with this, I get a restless leg feeling in my arms where I feel like they need to be pulled as hard as possible to make the aching go away. I'm just wondering if the constant hand swelling that occurs anytime I do physical activity (i.e. walk up stairs several times, carry heavy items, do anything basically that increases heart rate) is a sign of Lupus or perhaps a different AI disease in conjunction with lupus? Obviously I know that neither of you are Doctors, but I am really curious to compare experiences to see what you guys have done to have alleviate some of these symptoms and if any of them overlap.
 
goflymike-

I am signed up for myhealthevet. I've been able to see my mental health C&P results since the end of May, like 5 days after the exam, which makes the general medical results even more frustrating. I check every morning and evening like clockwork. Not much else to do these days...

waffles-

Regarding turmeric and ginger, I have no found either to be particularly helpful. However, I have fibromyalgia, rather than lupus, so it is not an active inflammatory disease. Instead my CNS is just in hyperdrive. I have heard great things with turmeric, especially for those with inflammation, so I hope you have some luck. Ginger, on the other hand, tastes great with my sushi.

I actually had a follow-up with my neurologist today to talk about worsening of some of the neurological symptoms and some new ones. He's referring me to an MS clinic because the symptoms are more in line with MS than fibromyalgia. It's all a crapshoot, these diseases. There's not a single definitive diagnostic for any of them, even something more common such as Hashimoto's thyroiditis/hypothyroidism, which I also have. They wouldn't diagnose me until my TSH level skyrocketed, but I'd been symptomatic for two years and had antibody levels at 500% of the normal range for three years before that.

Regarding denial, I am actively in it. My nurse case manager asked me today how I was holding up after the "devastating news" of suspected MS from my neurologist, and I denied that it was a big deal. I quit taking my Lyrica and my Cymbalta, which are supposed to help with the fibromyalgia. I don't know if it is so much denial or if it is simply a refusal to accept that taking those medications every day for the rest of my life is the best case scenario for my conditions. I will say that the one great thing about such a refusal or denial is that it leads you to research recent and ongoing medical literature regarding your disease. It forces you to stay current. I talked my PCM into prescribing low dose naltrexone. The drug itself is widely available in 50mg tabs and is used to treat opioid and other substance abuse problems, but in small 3-5mg doses has show efficacy in recent studies in controlling the symptoms of autoimmune diseases, fibromyalgia and MS in particular. I do not recall anything regarding LDN and lupus, but it perhaps is worth checking into. Since switching over from Lyrica/Cymbalta to LDN, I feel like a person again, and the symptom relief is equal or better. Plus it doesn't cost $60,000 a year. I'd call that a win.

Finally, regarding the swelling of your feet and hands, I can't offer anything definitive. It could be a number of things. My hands and feet started swelling, especially in the summer, roughly two years ago about the same time I first began to notice my shoulders and ribs hurt all of the time (my first signs of fibro). I had to stop wearing my wedding band last year. Taking Lyrica over the past four or five months has only worsened the swelling, but that was largely a fluid retention issue and seems to have dissipated since transitioning off of the medication. If I had to venture an educated guess, I would suspect it has to do with a compromised immune system being unable to rid the body of toxins as expected, leading to a literal build up the further away from the organs you go. But again - that's just a hypothesis. My doctors haven't been able to pinpoint the cause and in the grand scheme of things, it has honestly been one of my less worrisome symptoms.

Take care you two. Keep in touch.
 
I havent noticed much, if any difference with diet techniques. I tried Gluten Free (read that it helps AI people) but it had no effect and honestly made me grumpier. Ill look more into the ginger and turmeric though. As far as swollen hands, Ive seen it with exercise AND sunlight. My Rheum said that some people experienced that with sunlight, so it made sense to me since most of my admittedly limited exercise takes place outside. Not sure though. I will admit it is super annoying. Ive only had active symptoms for about 2 years, which is actually pretty short to be fully diagnosed with Lupus. It started as just joint pain but something new kept popping up every few months. MTX is tough to take- I was getting sick nearly everytime I took it. While Ive stopped throwing up, I still get nausea even with the anti-nausea meds. It really does have a "hangover" feeling to it. However, my sister has been on a higher dose of MTX for 15+ years and after the first 4 years she stopped noticing it at all. So...just 3 years to go haha.
 
Just talked to an ombudsman this morning. We'll see what happens.
 
Mcsquared: It really does makes you question how competent many of these doctors are. I've had experience with both types but it seems to me that there needs to be significantly more research focused on autoimmune diseases. - You could be right about the swelling, In just worried that a legitimate issue will be overlooked since everyone loves rolling all of my symptoms into Lupus.

Please let us know how your appointment goes. MS is a scary possibility but I hope that perhaps it isnt the case. Speaking of Cymbalta....that stuff is awful!!!! Tapering off of it made me feel absolutely insane. Worst anxiety and panic of my life. Regarding medical literature, I'm beginning to wonder if we aren't being more knowledgeable that many of our doctors because we live with these diseases daily. I find myself becoming frustrated with other people who want to talk about auto immune diseases without really knowing what they are.

My mother for example: "Hey honey...I've heard that drinking chamomile tea with honey right before bed helps eliminate lupus"....... Where do I even begin to address something like this? All I could do is let out of frustrated laugh. But such is life I suppose.

Goflymike: Sorry to hear that it runs in your family. Gluten free diets are difficult to sustain. We found one bread that seemed to work for us but it was tiny and overly priced. My rheumatologist seems to think that it doesnt matter what we eat. He also has rheumatoid arthritis himself and is largely a huge advocate of taking tons and tons of meds.

Mcsquared: how did that meeting go? Any luck?
 
Sorry for typos. Typed on phone.
 
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